Monday, January 17, 2011

progress

I made some progress today while exercising. I was able to use the elliptical today for 10 minutes without wanting to die! And when I got to the treadmill, I restarted the Couch to 5K program. Even though I was still a little wiped out after I got back and took a shower, I'm hopeful that by the end of the 9 weeks, I really will be able to jog for 30 minutes without any walking. The last time I tried this, I got as far as week 7 and then I quit. I think it got hot. Or cold. Or some sort of extreme temperature that made me not want to go outside and jog.

0 Comments:

 

blogger templates 3 columns | Make Money Online

Creative Commons License
Erika the badass librarian by Erika Earp is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.